An adult guide to ADHD at work and home, with sections on time management, emotions, relationships, and treatment. Includes print and fillable versions with planning pages, task sorters, and time-calibration logs.
$59
For adults
Tools for the life you are already living
Whether you're making sense of adult ADHD, recognizing patterns that were missed in women, or working through trauma, these books offer a calm place to begin. Written for adults looking for understanding and practical support for their own mental health.
Books for adults
See details and what's inside
A packet of ADHD check-ins and worksheets in two versions: one to print and one to fill in on screen. Both files come with one purchase.
$39
Nine worksheets for finding your pattern, preparing for your appointment, and getting taken seriously. Includes a retrospective timeline, cycle and symptom trackers, and a hormone conversation prep sheet.
$39
A book for adults working through trauma, whether recent or from decades ago, including trauma carried through families. It offers a steady way to look at what happened and begin to heal.
$27
Bundles
Save with a bundle
One purchase, every included PDF delivered together.
Includes The Adult ADHD Toolkit, The ADHD in Women Toolkit.
The Adult ADHD Toolkit
The ADHD in Women Toolkit
$65
Bought separately: $98
Includes The Adult ADHD Toolkit, Healing What Was Carried.
Healing What Was Carried
$65
Bought separately: $86
Includes The Adult ADHD Toolkit, The ADHD in Women Toolkit, Healing What Was Carried.
$79
Bought separately: $125
Includes The Adult ADHD Toolkit, ADHD Complete Resource Toolkit (Printable + Fillable).
ADHD Complete Resource Toolkit (Printable + Fillable)
$75
Bought separately: $98
Includes The Adult ADHD Toolkit, The ADHD in Women Toolkit, ADHD Complete Resource Toolkit (Printable + Fillable).
$109
Bought separately: $137
Includes The Adult ADHD Toolkit, The ADHD in Women Toolkit, Healing What Was Carried, ADHD Complete Resource Toolkit (Printable + Fillable).
$115
Bought separately: $164