Teens | PDF
Neurodiversity Strengths Toolkit
Workbooks that help teens move from wondering what's wrong with them to noticing what's powerful about them. Exercises and reflections focus on strengths like hyperfocus and creativity.
$24 USD
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- 25 pages
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Written by Shalini Chawla, MD, Board-Certified Adult Psychiatrist and Child and Adolescent Psychiatrist.
Actual pages from the 25-page guide
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Inside this guide
- Workbooks that help teens move from wondering what's wrong with them to noticing what's powerful about them.
- Exercises and reflections focus on strengths like hyperfocus and creativity.
How to use it
- 1Download the PDF and read at your own pace. There is no right order.
- 2Stop at the parts that feel familiar and take notes if that helps.
- 3Share what you find with a trusted adult or clinician if you want support.
Who this is for
Teens and young adults, and the adults who support them.
Educational, not a substitute for care
It does not replace diagnosis or treatment by a qualified clinician. If you are worried about immediate safety, call or text 988 or contact emergency services.
About the author
Shalini Chawla, MD
Board-Certified Adult Psychiatrist and Child and Adolescent Psychiatrist
Read more about Dr. ChawlaWhat happens after you buy
- 1. You pay on Stripe's secure checkout page. No account is needed.
- 2. You return to a confirmation page with your download link.
- 3. A receipt is emailed to the address you used at checkout.
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$24 for Neurodiversity Strengths Toolkit