Teens | PDF
Am I Broken or Just Different?
A teen's guide to labels, TikTok diagnoses, and understanding your own brain. It covers ADHD, anxiety, depression, self-diagnosis, and how to get real help.
$29 USD
- PDF download
- 36 pages
- Secure Stripe checkout
- No account needed
Written by Shalini Chawla, MD, Board-Certified Adult Psychiatrist and Child and Adolescent Psychiatrist.
Actual pages from the 36-page guide
Tap a page to enlarge it.
Inside this guide
- A teen's guide to labels, TikTok diagnoses, and understanding your own brain.
- It covers ADHD, anxiety, depression, self-diagnosis, and how to get real help.
How to use it
- 1Download the PDF and read at your own pace. There is no right order.
- 2Stop at the parts that feel familiar and take notes if that helps.
- 3Share what you find with a trusted adult or clinician if you want support.
Who this is for
Teens and young adults, and the adults who support them.
Educational, not a substitute for care
It does not replace diagnosis or treatment by a qualified clinician. If you are worried about immediate safety, call or text 988 or contact emergency services.

About the author
Shalini Chawla, MD
Board-Certified Adult Psychiatrist and Child and Adolescent Psychiatrist
Read more about Dr. ChawlaWhat happens after you buy
- 1. You pay on Stripe's secure checkout page. No account is needed.
- 2. You return to a confirmation page with your download link.
- 3. A receipt is emailed to the address you used at checkout.
Related books
$29 for Am I Broken or Just Different?
