Which anxiety guide is right for you?

These published guides cover anxiety. Read each description to find a guide that fits your questions.

What does Anxiety in Kids Toolkit cover?

A five-part toolkit that starts with a parent's clinical guide to worry, fear, and avoidance in children and teens. The working tools that follow help you respond at home and decide when to seek more help.

What does Raising Calm Kids in an Anxious World cover?

Practical tools for parents and caregivers, including daily routines, panic scripts, and exposure exercises. It explains what helps anxious children and why.

What does Is It ADHD, Anxiety, or Just Being a Kid? cover?

A guide for parents trying to sort typical childhood behavior from signs of ADHD or anxiety. It helps you think through what you are seeing before an evaluation.