Which emotional regulation guide is right for you?

These published guides cover emotional regulation. Read each description to find a guide that fits your questions.

What does Read the Storm: The Complete Meltdown & Regulation Toolkit cover?

The Read-the-Storm Method for Meltdowns, Anxious Refusal, ADHD Overwhelm, and Defiance. Learn to tell the four storms apart in about ten seconds, then use the words built for each one. Includes 22 scripted moments sorted by storm, 17 phrase swaps, the Read the Storm and CALM Protocol wall posters, an age-by-age wall chart, and a two-week Meltdown Pattern Log with a storm-type column. Bonus: the complete pocket deck What to Say in the Hard Moments.

What does Teaching Kids to Handle Big Emotions (Without Meltdowns) cover?

Scripts, visual tools, and calm-down plans for helping children manage big feelings. Strategies are organized by age, with the science explained simply. Built on the Read-the-Storm Method.