Parents | PDF
The Burned-Out Parent
A clinical guide to parent burnout, how your stress affects your child, and how to recover. Written for parents who are running on empty.
$19 USD
- PDF download
- 25 pages
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Written by Shalini Chawla, MD, Board-Certified Adult Psychiatrist and Child and Adolescent Psychiatrist.
Actual pages from the 25-page guide
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Inside this guide
- A clinical guide to parent burnout, how your stress affects your child, and how to recover.
- Written for parents who are running on empty.
How to use it
- 1Download the PDF and read the opening sections first.
- 2Notice which parts match what you are seeing at home or at school.
- 3Choose one next step to try, and bring your notes to your child's clinician or school.
Who this is for
Parents and caregivers who want a clearer picture of what they are seeing and what to do next.
Educational, not a substitute for care
It does not replace diagnosis or treatment by a qualified clinician. If you are worried about immediate safety, call or text 988 or contact emergency services.
About the author
Shalini Chawla, MD
Board-Certified Adult Psychiatrist and Child and Adolescent Psychiatrist
Read more about Dr. ChawlaWhat happens after you buy
- 1. You pay on Stripe's secure checkout page. No account is needed.
- 2. You return to a confirmation page with your download link.
- 3. A receipt is emailed to the address you used at checkout.
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